What We Offer:
• Convenient 30-Minute Workouts: 1-2 times per week.
• No Sweat, No Clothing Change Required: Perfect for fitting into a busy workday.
• Personalized Training:Groups of up to 4 participants, supervised by 2 expert trainers.
Key Health Benefits for Your Team:
• Increased muscle mass and strength
• Improved bone density
• Reduced body fat and low back pain
• Enhanced cognitive function
• A boost to overall health and energy levels
Details:
• Cost: $25.00 per participant per session
• First session includes an orientation and a free introductory workout
Ageless Strength
403.835.3148
agelessstrengthnanton@gmail.com